The Role of Magnesium in Reversing Autoimmune symptoms

The resulting fatigue often represents one of the most debilitating aspects of autoimmune disease. A 2023 clinical study published in Nutrients found that participants with autoimmune conditions who received magnesium supplementation reported a 47% improvement in energy levels compared to those receiving placebo, with effects becoming noticeable after approximately two weeks of consistent supplementation. These benefits appear particularly pronounced in conditions like fibromyalgia, chronic fatigue syndrome, and multiple sclerosis, where mitochondrial dysfunction plays a central role.